The rice you have when you don't want rice

This makes a delicious alternative to rice - for two people we use half a cauliflower & break it into small pieces. Then we put it in a bowl & use the bar mix to break it up, but a food processor would do. Try to leave some nice size pieces for texture and add about a teaspoon of a good quality vege stock powder to give some flavour (not cubes). Heat in a pan & use as you would rice. That is, as a base for curries or stir fries. I'm not a huge fan of cauliflower & wouldn't normally eat a lot of it. But doing it this way gives a really yummy flavour base to whatever you put on top. Bon appetit!